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November 2008
Monthly Fitness
Beginning on the 1st, it's high time you tried something new: snowboarding, cross-country running, marathon training, ice skating. It doesn't really matter what it is, as long as you haven't done it before (and it's healthy!). Forget the tried and true! You're ready for the totally unknown. On the 6th, are you worried about your reputation? And you don't want to try squash because you don't know if you'll be any good at it? That's just plain silly! Don't let vanity stand in the way of fun! You encounter an obstacle to your daily workout routine on the 11th. Don't let it frustrate you. Instead, figure out a way around this! On the 16th, go for an urban hike, a waterfront stroll or a downtown jog. Mix it up and see what happens! Your workout involves romance on the 21st. Now, that is pulse-race-inducing! Invite them out for green tea after your workout. On the 26th, give your all to your workouts. You'll feel great playing basketball with a pick-up team on the 30th. So jump to it! Even

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