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September 2010
| If you're bored with your workout, why not brainstorm a couple of viable alternatives on the 1st? White water rafting would surely be more exciting than working out on the rowing machine at the gym, after all! See what you've come up with by the 2nd, and then start winnowing your choices down. What's possible? What's not? You have a couple of truly terrific workouts on the 5th and 6th. Don't forget to stretch and breathe and nothing but nothing can go wrong! Who is that cutie at the gym? Ask yourself that on the 10th. Then ask them what their name is! Unsettled energy is best taken care of at the gym (swimming pool, yoga studio), so get yourself to your workout to soothe those jangled nerves on the 15th and 16th. Pick a healthy diet plan and stick to it on the 20th. Want to try something over the top on the 25th? Like hot stone massage? And a chocolate body wrap? If you can afford it, do it. If you can't, come up with a less expensive alternative. But don't forget to pamper yourself a |
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